Reading & Publications

Hungry for more Ayurveda?

Check out the links below to read and learn more about Ayurveda.

Check out Sarah's published articles:

Sarah Dunfee is a NAMA Certified Ayurvedic Practitioner.

The Power of Exercise: When to Work your Body and How Much

Empowering Energy of the Divine Feminine

Eating for Enlightenment: Why Mindful Eating Matters

On Agni and Āma: The Sacred Fire of Digestion and Metabolic Impurities

The Subtle Powers of Prana, Tejas, and Ojas

15 Ayurvedic Travel Hacks for Balanced Vacationing

Practical Tips for Easing Back Into Eating After a Cleanse

How to Cultivate Peace and Calm through the Healing Properties of Tamo Guna

Holiday Recipes with an Ayurvedic Twist

Transforming Our Habits Through Mindful Resolutions

Reducing Toxins During the Peak of Holiday Season

The Importance of Daily Elimination

Herbal Healing: Nature’s Pharmacy in Ayurveda

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Listen to Sarah's audio series on The Subtle Powers of Prana, Tejas, and Ojas on the Chopra app!

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