Free online classes on selected topics to learn more about yourself and Ayurveda.
Past topics include: Ayurvedic Tongue Analysis, Kapha: Friend or Foe?, Methods of Medicine Preparation, Why do we get sick? Causes of Disease, and more!
Receive personalized guidance to support your study of Ayurveda. Each session is tailored to your current focus and learning needs.
This Six week course is designed to teach you the foundations and principles of Ayurveda in order to nourish your intellect, bodies, and hearts.
All lessons will be taken from Ayurveda Textbook 1 by Dr. Vasant Lad.
We will learn about:
And much more…
By studying with a qualified teacher, you are able to ask questions and bring textbook information to life through real examples.
This course will be releasing soon.
Ayurveda is an ancient system of health, indigenous to the Indian subcontinent, based on individualized diet and lifestyle principles that support balance in body and mind. This sophisticated science recognizes that each person carries a distinct psycho-physiological constitution (doṣa), and offers guidance for aligning daily habits, nutrition, and routines in accordance with one’s innate nature. Through this understanding, one learns to discern what sustains harmony and what gives rise to imbalance. In this way, Ayurveda becomes a means of cultivating vitality, clarity, and a life lived in attunement with the intelligence of the body and the deeper order of life.
©2026 by Bhumi Shakti Ayurveda.
